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A Bit About Me

For me, fitness has been life-changing. From improving my health and confidence to enhancing my performance and mood, I've seen firsthand what a powerful tool it can be.

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Now, it's my mission to make that same transformation accessible to everyone. I've coached hundreds of people from all walks of life - from complete beginners through to athletes, teenagers through to over 60's as well as mums both during and after pregnancy.

 

It doesn't matter where you're starting from; what's important is where you want to go.

 

Qualifications and Experience:

  • Level 3 Qualified Personal Trainer

  • Level 4 Pre- and Post-Natal Qualified

  • 5+ Years of Coaching Experience

  • Strength and Performance

  • Body Transformation

  • Nutrition and Weight Management

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"My approach is about more than just workouts—it's about creating a sustainable, enjoyable lifestyle that helps you feel stronger, healthier, and more confident in every aspect of your life."

- Ryan Doolan

Personal Trainer in Lichfield

Regardless of your goal you will end up achieving so much more.

What I Offer

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Home Training
Online Workout
Intense Workout

In-Person Coaching

PT in a private gym so you can get all the support you need to smash your goals.

Hybrid Coaching

Combining the hands on nature of in-person coaching with the flexibility of online coaching.

Online Coaching

Fully remote coaching to take your training and nutrition to the next level.

Client Testimonials

Real experiences from people just like you.

I’ve been training with Ryan for around 2 years now, and it’s the best decision I made. I enjoyed going to the gym, but didn’t feel like I was making any progress. I didn’t have any motivation to go and would just ‘wing it’ every time I got there.

Ryan recommended I try his FEMALE PER4ORM online programme and he did not disappoint! The online programme has given me structure and discipline when going to the gym. I’ve gained so much confidence using weights and actually enjoy going now…even going before work.

 

The app makes it easy to follow each workout, it’s fun tracking your progress and completing each section of the workout! Ryan’s workout plans are creative and challenging… and they’re absolutely worthwhile. It’s enabled me to push myself at my own pace and Ryan is there when you need him for anything!

Ellie D

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Let’s work together to unlock your full potential!

 

​Get in touch today to ask any questions on the services provided or to arrange a free consultation and take the first step towards a fitter, leaner, stronger and healthier you. 

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Get In Touch

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